The cleanse really grounded me on a deep level. I feel so supported and loved. I feel so peaceful and so relaxed. I really enjoyed the daily meditation, the connection was amazing and grounding. Your gentleness and deep love for your participants is so precious and was felt deeply. 


I wanted to reach out to extend my appreciation for the virtual meditation retreat you hosted a couple weeks ago. This was the first meditation retreat I’ve ever attended and I found so much value in this experience. Dedicating an extended amount of time for myself over a couple of days and connecting with a group of people who are on a similar path did wonders for my overall healing. I found the knowledge you shared during our meetings so insightful and helpful. My sleep drastically improved for those two nights where I was able to sleep right through the night without waking.

Thank you, thank you, thank you for everything!  It was such a wonderful 2 days and I learned so much!  Your kindness, wisdom, and generosity is much appreciated!  

Just wanted to say thank you so much for the call yesterday. What you said about bringing my authentic self into my current life has brought me so much peace. It’s like a game changer!

I cant thank you enough. Seriously, I have seen more naturopaths, doctors, specialists over the past 3 years than anyone should see in their lifetime. I have been in the hospitals, done several tests and paid thousands of dollars to try and feel better.
I see you and stick to the plan you gave me and my body is starting to work again. Although it is not 100% it has not even been a week so I cant imagine how different it will be after a month.

During the last couple of years your guidance has not only helped me go through very significant, and what could have been perceived as negative, events in my life, but also helped me grow in ways I didn’t think possible.
It’s not really growing, it’s more like un-growing…, it’s like removing and removing layers, watching how the soul feels with less layers on, watching it experience and experiment with freedom, like a toddler learning to walk, falling at times and getting up again, watching it dance naked at times.

Caroline, I genuinely would like to thank you again for all of the attention and care you gave to all of us over the past week. Each time I experience one of these awakenings with you, I learn so much and am amazed at your depth of knowledge and compassion.

I have to say…I too have been feeling so much better!  My headaches, neck/shoulder/upper back pain are gone!!  Also, since having my second child (3 years ago!!!), I’ve had the hardest time getting rid of a bulge that I had in my upper abdomen. No matter how hard I tried to suck in my belly, it wouldn’t flatten!! Lol!! But now, that slowly seems to be improving as well!  I’ve lost about 4 pounds, but more importantly I feel so vibrant and full of positive energy. And like you’ve mentioned, I feel like I don’t need as much sleep as I did before.
All this to say…THANK YOU Caroline so much for providing this experience for us. It’s apparent how much you care for your clients by the way you are so passionate about having us engage in this process with you. You are amazing!!!!
N. V-C.

I so LOVE listening and just being so still – you have such a soothing voice.   Over the past week, I’ve had a couple of work related stressful issues come up – and proud at how I handled it –  went for a 20 minute walk, came back and listened to the first two guided meditation recordings and at the end – the issue that I had was parked and I went onto other things with much more clarity.

Thank you so much for these recordings…I love the format – where you give us the series of guides and we listen to it on our own time..They are almost like a tool to put in our toolkit – something that we use everyday to bring us in line with leading a balanced life… 
I. M.

I really enjoyed yesterday and learned sooo much. Today,  this is the best I’ve felt in about 2 weeks.  Interesting my head feels really good – inflammation lowest its been in weeks  –  I’m following yesterdays food recipes and it’s already making a difference so quickly.


I wanted to let you that what you’re doing, who you are, your presence, your beingness, is important. It’s really good work, it’s a blessing, and it’s a gift. I’m feeling “big time” a sense of ease. Thank you for allowing me to journey with you.


Just wanted to send a quick note to thank you for organizing the cleanse last week.  I loved the new format and found it much more sustainable than just juicing.  It was so much easier to incorporate with my busy life and eat on the fly. I also loved how full/satisfied I felt (and how yummy the smoothies were!).  I plan to keep eating this way most of the time.  It was a great reminder how simple and satisfying eating raw fruit and veggies can be.


This is my perhaps 6th cleanse and by far the easiest I believe due to the fact that I was able to incorporate pureed soups and fruits. However, and most importantly, I strongly feel that the celery juice truly helped my liver and my rosacea is GONE!


I began your new program as soon as I got the information. I must say I was shocked at how full and satisfied I was with all the fruit. I never use that much fruit when I juice. It sure cut the desire for that fatty component to the diet. I found my energy soared on this program plus all aches & pain disappeared. I finally discovered what a salad meal really is – I needed to measure 4 cups of leafy greens….that keeps you full for a long time.


I just wanted to thank you for your time and generosity during the retreat, it was a much needed and overdue one for me … it was a healing moment, as I don’t take time to look after myself a lot. I left feeling rested, fulfilled and hopeful … looking forward to another one!


I wanted to thank you for the amazing time spent today at the Enlightened Eating summer session. It was an amazing time of fellowship with kindred spirits. The food was delicious and I always find such peace in your presence.


Just wanted to say thank you so much for your time, wisdom and energy on Sunday.  It was beautiful and just what I needed to reconnect.  You are such an inspiration!!  Lunch was delicious as well!


Your Blog articles “kept me going” several times while I’ve been away on a super difficult but beautiful journey….. I feel blessed that you are in the world, doing the work you do. I feel like I can trust somebody… life has been really intense!


It’s a blessing to know you. I really enjoy your take on some topics and like how you explain/present in a simple way or I just seem to get it. There is much info out there and I can get overwhelmed with all avenues of sharing. I seem to only resonate with some and have a few ‘go to’ people and you are one of them!!


Thank you Caroline for being there. I feel relieved after today’s session, a relief I will carry with me my whole life – finding this inner part that cannot be intimidated by challenges around us like disease, pollution, war, poverty, distance, and everything else we fear. I always believed it existed but never tapped into it.


What can I say, thank you for providing the rich earth, time, space, hearth & love necessary for my blossoming this last year! I really needed YOU! Who you are has ripple effects, transforming paradigms in an authentic, aligned & generous manner.
The seeds of love have been sown within my heart, perhaps they were always there.

Hi Caroline, just wanted to thank you for the wonderful class, I had a deep sleep last night, and I woke up with so much energy!!!! I have done yoga before, but I have never felt like this the next day. Thank you from my heart.

I just wanted to tell you how much I love your Enlightened Eating recipe book.  I have gifted so many of my friends with this book and recommended it to many more and they in turn have passed it on to their loved ones.  Your book is used on a daily basis in my house – I have prepared almost all the recipes!  Enlightened Eating really is nourishment for body and soul.  Thank you so much for sharing such a gem with the world!
K. E.

Thank you for your on-going encouragement and support.  This fast was timely and has left me feeling lighter physically and mentally.  I feel recharged and motivated to continue to support my being in ways that feel nourishing to me rather than feeling as though I have to follow dietary guidelines imposed upon me by outside influences.

I would like to thank you for doing the most wonderful cookbook that I have ever had!   I must have 100 Cookbooks but I have not enjoyed them like I’m enjoying yours.   I have made a lot of the recipes & they are all wonderful!   Simple, quick to make & very tasty.  You know how to put ingredients together that work.

I just wanted to say thank you so much for organizing the juice fast and all your support and encouragement throughout it.  I truly believe that this was a life-changing experience for me as it helped me see through so many self-limited beliefs that I’ve held my whole life.  I’m looking forward to the next one in April! Thank you!!

Caroline, everything I learn from you enhances my life, and opens my mind to pay attention to the beauty of it all.

I wanted to tell you what a wonderful book I think it is and thank you for having written it.  It was exactly what I needed.  Despite years of working with a naturopath and researching nutrition and health, I’ve been struggling of late with living a healthy lifestyle and have read and tried so much; but it was Enlightened Eating that tipped the scales for me.  Thank you.  I don’t know what it was that connected so deeply with me, but something just clicked inside as I read the book (in one sitting, I couldn’t put it down).

Caroline, you have a TREMENDOUS gift for relaxing people into their nutritional journey. Like no one I have ever encountered your approach fosters such a trust in the body and its process. The world has a great need for what you offer.

I remember being impressed by you because it seemed that you fully embodied the words you were speaking.  You also had a lightness and flexibility in your attitude towards food and health.  It was inspiring for me to see someone living in truth and ease with food.  I have battled with nourishing my body properly for many years, overcoming bad family habits and an eating disorder.   Whenever I pick up your cookbook I feel a warm fuzzy.

I just wanted to take some time to let you know how much I’ve learned through your meditation classes. I have to admit, I wasn’t sure if I could learn meditation thinking that my thoughts would be too overpowering thus hindering any progress that I could make. But I am happy to say I stand corrected .. and I think much of it is attributed to your guidance. You put things in way that I just “get”. So thank you …. I’m beginning to appreciate the newer, version of me.

I wanted to let you know of something interesting that happened this morning. I woke up at 3:00 a.m. without the usual arthritic pain in my hands and legs. It was a very unusual feeling to wake up to. Pain is my constant companion. I kept waking up to check it wasn’t a dream. I want to thank you for being such a warm supportive leader and teacher. I am grateful to you for allowing me learn how to create some of the fundamental dishes to help nourish myself and my family. I missed that lesson somewhere and like a toddler I am just learning the basics of how to properly nourish myself all over again. This may come as second nature to yourself and others but is a skill that takes patience and time to develop. Thank you so much Caroline for being there for people like me. I hope you are aware of how valuable a contribution you are making to someones  overall well-being, health and life.

I truly enjoyed the community fast with everyone and feel it was a blessing to have the support by all who participated. Everyone’s email comments and experience sharing was so helpful.   Kept me on track easier as I didn’t feel alone!

What can I say…thank you, thank you, thank you from the bottom of my heart. The retreat was an amazing experience. The ‘cradle of trust’ which you create for us with the genuineness of your Being is truly special in every way. Please know that I appreciate you more than I can say.


Just wanted to say thanks so much for sharing your wisdom with us for the past few weeks.  You’re a great teacher and truly an inspiration for making positive change.


Your wisdom, compassion and understanding are a breath of fresh air in the midst of the cacophony of “raw gurus” who say “my way is the best way” or “my way is the only way”. Thank you for making space for people to be who they are and allowing them to unfold and blossom in their own way and in their own time. Keep doing what you’re doing – your light shines through cyberspace and beyond!


Just would like, love to thank you sooooo much from my heart for the wonderful deep healing time you shared with us all…. I am feeling fantastic…..still integrating…..slept well on Sunday … my adrenals are happy……


I just wanted to let you know how much I am enjoying your classes. You have been such a positive inspiration to me. I feel like a different person. Not only has my mood changed, I have more energy, don’t feel guilty about eating, and am now sleeping like a baby and am waking up feeling revitalized.


I don’t know how to express my gratitude for the retreat weekend we just had!  I did not know what to expect coming there as I’ve never done anything of this kind, and the experience left me very happy and overwhelmed. Saturday was quite a struggle for me as I am a beginner in meditating, so it took me some time to get into the routine and to get the courage to start looking inside. Sunday, however, I spent in bliss… Your teachings and the life you lead are very inspiring for me. Thank you again for your kindness and dedication to your chosen path and for the great light you bring into people’s lives.


I want to thank you from the bottom of my heart for a life altering  experience!! Your four day retreat was JUST what I was longing for. I  can’t tell you how grateful I am for your inspiration, generous heart  and spirit. I have gained more insight into this path that I am on,  and I finally have some calm inside of me. FINALLY!!


I am starting to listen to that quiet ‘knowing’ that is in one of us. What a gift this has been to my journey to well-being and living life fully. Your teachings are a great comfort to me, like a warm embracing hug. I always feel safe with you.


I just wanted to drop a little note to thank you for being such a wonderful teacher.  I find myself thinking “now what would Caroline do” many times. You made me think more about my spirituality and my life in general than any one has in a long time.  Thank you for being such an inspiration to me.


You created a wonderfully non-judgmental and heart-centered atmosphere – one that I have very rarely experienced. I thank you for all the teachings that you have offered – you truly are a gift to this world.


The Deep Healing Course helped me be more aware of my journey and not just reaching my destination. Doors opened in areas of my life that help me define my purpose and I continue to be amazed on how opportunities continue to appear. It made me embrace everything and everyone in my life. It gave me a place to go on a regular basis with like minded people that supported each other on this journey inward.


I want to express my gratitude that I found you as my earth guide. Thanks so much for love and support over the years.


Just wanted to write you a little note to let you know how much my husband and I really enjoyed your seminar yesterday!  We had such an amazing conversation on our drive home and into the evening about your seminar, what we learned and changes we want to incorporate into our lives…I just can’t tell you enough how thankful I am to have attracted you into my life, and how inspirational you are.


I thank you for all the inspiration your bring into people’s lives, especially my own.  I feel a sense of health and peace when I read excerpts and make recipes from Enlightened Eating.


This juice fast has been one of my favourites. All of your juice recipes in your book have been so delicious, it has made this fast so pleasant  and satisfying. I feel so light and clear and calm. Thank you for creating the environment for us to heal and nourish our bodies.


I attended your seminar at Whole Foods this week and have to say that it was one of the most inspirational talks that I’ve been too.