I’m so glad you’re with us.

Please bookmark this page, familiarize yourself with it and come back often for information, updates and inspiration.


  • Saturday October 13th from 3 to 4 pm (EST): ClearBeing Community Nutritional Rebirth information and preparation conference call … for all participants. See conference call phone number and access code below. A recording will be posted below.
  • Sunday October 21st: Official beginning of the ClearBeing Community Nutritional Rebirth
    • 1 to 2 pm (conference call for distance participants) NOTE TIME CHANGE
      • includes teaching, addressing questions, ceremony with guided meditation and intention setting
    • 6.30 to 8 pm: gathering at my home in Richmond Hill
      •  includes teaching, addressing questions, ceremony with guided meditation and intention setting, food samples.
  • Wednesday October 24th from 6.30 to 7.30 pm: mid-Rebirth conference call with guided meditation and Q & A
  • Sunday October 28th: End of the ClearBeing Community Nutritional Rebirth
    • 3 to 4 pm (conference call for distance participants)
      • includes where to go from here, teaching, Q & A, sharing experiences, closing meditation.
    • 6.30 to 8 pm: gathering at my home in Richmond Hill
      • includes where to go from here, teaching, Q & A, sharing experiences, closing meditation, celebratory snack.
  • Join us in person (at my home studio) or from your home every morning from 6.30 to 7.15 am for Community Meditation. Feel the support of the group container.

No worries if you miss any of the events… recordings will be posted below for you to listen to at your convenience.

NEXT ClearBeing Community Nutritional Rebirth…  APRIL 2019

Preparing for the Nutritional Rebirth

  1. Read or review my book Deep Healing.
  2. Listen to some of the short talks below.
  3. Print the Rebirth Recipe booklet and start experimenting with some of the recipes. Try celery juice, smoothies, salad meals, tea infusions and broths so that these habits become more natural.
  4. If you don’t have a blender, borrow or purchase one. A high-powered one like BlendTec or Vitamix is ideal. A juicer, although not necessary, can be helpful too.  See the video below.
  5. Clear your schedule as much as possible for the week of the cleanse.
  6. Purchase 6 to 8 unripe avocados about 5 days before the cleanse starts (the best way to ensure that they won’t be bruised) and let them ripen at room temperature. Once ripe (the stem end comes off easily), store them in the fridge where they will keep for a week.
  7. Make mineral broth (see recipes below and in Deep Healing).
  8. Decide which cleansing options you will add to your cleanse and purchase the equipment you will need. Refer to Chapter 7 of Deep Healing and the videos below.
  9. Purchase herbs for tea infusions (see below and Deep Healing).
  10. Reflect on your intention (s) for the Cleanse: physical, mental, emotional and/or spiritual.
  11. Commit to a daily meditation practice, for any length of time. See Guided Meditation links below.
  12. Check out Anthony William’s books Medical Medium, Life Changing Foods and Thyroid Healing (Amazon), blog, and sign up for the free Healing Path Course. Visit. www.medicalmedium.com .

My address

216 Rosemar Gardens, Richmond Hill, Ontario , 905-884-5358 (2nd house on left with blue doors … please park on my side of the street only otherwise the road gets too narrow for my neighbours)

Conference call phone number and access code

Dial 1-800-511-7985 and enter the access code: 8053541#

Some short talks on select subjects

Cilantro: importance, how to buy and store (2 minutes)

Celery Juice: benefits and how to make (2 minutes)

Heavy Metal Detox Smoothie: the 5 main active ingredients (6 minutes)

Tea Infusions, Mineral Broths and Wild Foods (3 minutes)

A Case For Fruit (4 minutes)

The Real Cause of Candida (1 minutes)

Vegetables: Physical and Spiritual Benefits (3 minutes)

Why Low Fat (3 minutes)

Helpful Medical Medium Resources

Conference Call Recordings

Introduction (conference call Saturday October 13th)

Beginning (conference call Sunday October 21st)

Mid-Rebirth talk and meditation

End of Rebirth

Rebirth Recipes 

  • Rebirth Recipes (this is a printable 24 page booklet)
    • guidelines
    • sample day
    • after the cleanse guidelines
    • recipes for juices, teas, smoothies, salad meals, sweet treats, etc.

Shopping list

  • Rebirth Shopping List (a basic list that you can add to depending on your preferences)… will last you 4 days or so.

Organic versus Conventional produce

Fruit and vegetables are always loaded with benefits whether they are organic or conventional.

That said, here is a list of foods where organic is best: berries, leafy greens, celery, stone fruit (peaches, plums, nectarines), apples, grapes, cherries, tomatoes, peppers, potatoes

Here are the cleanest foods (not as important to purchase organic): avocados, pineapple, cabbage, onions, peas, asparagus, mangoes, eggplant, melons, kiwi, cauliflower, grapefruit

Photo Gallery

  • pictures of Rebirth meals, snacks and drinks

Recommended products and supplements

You can purchase these at most health food stores. The links are just so you can get a sense of what the product looks like.

Deep Healing

  • My book Deep Healing was written as a guide to Nutritional Cleanses. It is included in the price for first time participants. It can also be purchased at the meetings, through my web-site, Amazon, and possibly your local health food store.
  • Includes physical, mental, emotional and spiritual guidance for the healing process, juice fast and cleanse guidance, juice and smoothie recipes, tea infusions and mineral broth recipes, emotional/spiritual healing)

Other Resources

  • Medical Medium , Life Changing Foods and Thyroid Healing by Anthony Williams, www.medicalmedium.com
    • check out this blog where you will find information, recipes as well as some recordings of talks that Anthony has done
    • sign up for his free Healing Path Course (on the home page of his web-site)
    • Listen to his weekly talks on Hay House Radio  https://www.hayhouseradio.com/#!/ (you need to take a yearly membership to do this – around $25 dollars)
    • Many of his talks are being posted on his web-site blog or on Sound Cloud
    • this extensive web-site carries all of the Medical Medium archives under various categories http://spiritsarchive.info/
  • Enlightened Eating by Caroline Dupont (juice and smoothie recipes, post-Rebirth nutrition and recipes)
  • Guidance: I offer private sessions for nutritional guidance, emotional healing, and soul coaching through your Rebirth Cleanse.

Meditations and emotional support

Additional Cleansing Practices


Celery juice 2 ways

Cleansing Practices


Castor Oil Packs

Choosing a Juicer

Tea Infusions


Newmarket: Kimberly Peace

Richmond Hill: Tinna Dimou

Richmond Hill: Amanda Dejak

Tea Infusion Herbs

Wheatgrass juice