by caroline | Jan 13, 2020 | Soul Coaching, Uncategorized
Nowadays if I see myself as having any sort of title it’s ‘soul coach’. Although my professional work has gone from fitness, to holistic movement, to nutrition, to energy work, to yoga, to meditation, to retreats, the entire journey has been inspired...
by caroline | Oct 24, 2019 | Uncategorized
When the weather starts getting cooler my go-to smoothie is some variation of a warm apple cinnamon concoction that I came up with a few years ago. I have it for breakfast after my celery juice, or as an afternoon or evening snack.The combination of fruit and celery...
