Spaghetti Squash ‘Bolognese’

Spaghetti Squash ‘Bolognese’

I found this recipe among the many fantastic simple recipes in Anthony Williams’ most recent book Thyroid Healing. Even if you haven’t been diagnosed with thyroid issues there are so many gifts in the information that this book so beautifully lays out. If...
Easy Creamy Golden Milk

Easy Creamy Golden Milk

This nourishing elixir is perfect for cold winter days. Coconut calms the nervous system and helps you to get a good night sleep. Ginger greatly aids in digestion and assimilation and can help with all kinds of symptoms like colds, flu, motion sickness, vertigo,...
Spring Dandelion Salad

Spring Dandelion Salad

I spotted this glorious dandelion in my back yard as I was working in the garden yesterday. I like to leave part of my property wild because it attracts plants, birds and insects that wouldn’t otherwise find their way to my little piece of land, and let’s...