by caroline | Jun 29, 2017 | Deep Healing, Meditation, Soul Connection, Spirituality
Any challenge met with openness, kindness and curiosity puts wind in the sails of your soul. I notice that my soul regularly gives me assignments. It’s as though it says to me: “Okay Caroline it’s time to look at this particular pattern. It’s important for the next...
by caroline | May 4, 2017 | Deep Healing, Energy healing, Meditation, Soul Connection
When you’re feeling an emotion it’s actually a sign that life is going well. You’re here. You’re alive! And really what’s most needed is to not abandon yourself. To recognize that you need your own love the most, and that you have the capacity for that. Can you love...
by caroline | Mar 31, 2017 | Deep Healing, Meditation, Relationships, Soul Connection, Spirituality
Several years ago I offered a course and only 3 people signed up. Something told me to run it anyway and to completely let go of my “course outline”. Bless those three women who showed up each week with open hearts and open minds, and enabled me to feel my way to what...
by caroline | Mar 13, 2017 | Meditation, Spirituality
“Community is not a goal to be achieved but a gift to be received.”* Yesterday in meditation class some of the participants were commenting on how meditation is deeper in the group gatherings than in their home practice. Have you had this experience too?...
by caroline | Mar 21, 2016 | Deep Healing, Inspired Living, Meditation, Soul Connection, Spirituality
Today I’m writing about a topic that may not seem all that enticing at first glance: pain. However I feel strongly that our relationship with pain can make or break our capacity to live a peaceful happy life. Pain and pleasure are two ends of a spectrum with...
by caroline | Jan 5, 2016 | Deep Healing, Energy healing, Inspired Living, Meditation, Soul Connection, Spirituality
When I first read about chakras I stayed up half the night reading and crying tears of gratitude and relief. Although the concept of energy and chakras was outside my then perspective, it was clear that this new piece was going to help me make sense of my world. Fast...
