No need for hope

No need for hope

Recently I’ve been helping a client transition to a healing diet to reverse diabetes. She embarked on the journey with courage and resolve. In the first week we communicated via e-mail every day …. I invited her to e-mail me as needed with updates or questions. She...

Can Your Body Trust You?

The “80-20 rule” is often expounded by people, including health practitioners, encouraging us to eat clean 80 percent of the time and to eat whatever you feel like the rest of the time. This guideline is being offered to us from a good place… without a doubt human...