by caroline | Jun 7, 2017 | Deep Healing, Soul Connection, Spirituality
Recently I’ve been helping a client transition to a healing diet to reverse diabetes. She embarked on the journey with courage and resolve. In the first week we communicated via e-mail every day …. I invited her to e-mail me as needed with updates or questions. She...
by caroline | May 4, 2017 | Deep Healing, Energy healing, Meditation, Soul Connection
When you’re feeling an emotion it’s actually a sign that life is going well. You’re here. You’re alive! And really what’s most needed is to not abandon yourself. To recognize that you need your own love the most, and that you have the capacity for that. Can you love...
by caroline | Apr 26, 2017 | Deep Healing, Nutrition, Recipes
A story of your body (47 minutes): spirit expresses itself through form and the body serves the soul’s purpose one of the greatest hindrances to health is heavy metals passed on through the generations chemicals, pesticides and heavy metals feed a viral...
by caroline | Mar 31, 2017 | Deep Healing, Meditation, Relationships, Soul Connection, Spirituality
Several years ago I offered a course and only 3 people signed up. Something told me to run it anyway and to completely let go of my “course outline”. Bless those three women who showed up each week with open hearts and open minds, and enabled me to feel my way to what...
by caroline | Mar 20, 2017 | Deep Healing, Inspired Living, Soul Connection, Spirituality
A great theme in my life has been to solve the mystery of disease and suffering. My path has taken me to the study of psychology, exercise physiology, nutrition, stress management, intuitive movement, energy work, meditation, shamanism and spirituality. I have a...
by caroline | Mar 11, 2017 | Deep Healing, Nutrition
The “80-20 rule” is often expounded by people, including health practitioners, encouraging us to eat clean 80 percent of the time and to eat whatever you feel like the rest of the time. This guideline is being offered to us from a good place… without a doubt human...