by caroline | Mar 12, 2018 | Deep Healing, Meditation, Soul Connection, Spirituality
Over the past 20 years I’ve spent countless hours in voluntary silence. My first exploration was when I first separated from my husband and he took our kids to Ottawa to visit his parents between Christmas and New Year’s. I had a week off, I’d been...
by caroline | Oct 14, 2017 | Deep Healing, Nutrition, Soul Connection
There are so many common limiting beliefs that we have with respect to our body and health. Below, I’ve highlighted some of the common ones that I encounter as a practitioner as well as alternative beliefs that are more uplifting and healing. Beliefs about your...
by caroline | Sep 19, 2017 | Deep Healing, Nutrition, Recipes
What do Alzheimer’s, ADD/ADHD, Parkinson’s, dementia, depression, anxiety, autism, OCD, mood disorders, focus, concentration and memory loss issues have in common? They are all caused by heavy metals in the brain. I’m encountering an alarming number of people both...
by caroline | Jul 28, 2017 | Deep Healing, Inspired Living, Nutrition, Recipes, Soul Connection
Just about every client that I see is afraid of fruit to some extent. Some avoid it altogether, some eat only low-glycemic fruit, others feel guilty when they eat “too much” fruit. They ask doesn’t it feed candida and cancer, and cause diabetes and...
by caroline | Jul 2, 2017 | Deep Healing, Meditation, Soul Connection, Spirituality
I appreciated your comments on my last blog Assignments from Your Soul and wanted to make a clarification. Briefly, I spoke about a challenging emotional energy that was moving through me, to illustrate and illuminate what I call soul assignments: we all go through...
by caroline | Jun 29, 2017 | Deep Healing, Meditation, Soul Connection, Spirituality
Any challenge met with openness, kindness and curiosity puts wind in the sails of your soul. I notice that my soul regularly gives me assignments. It’s as though it says to me: “Okay Caroline it’s time to look at this particular pattern. It’s important for the next...
