Caroline Dupont
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Voluntary Silence

Voluntary Silence

by caroline | Mar 12, 2018 | Deep Healing, Meditation, Soul Connection, Spirituality

Over the past 20 years I’ve spent countless hours in voluntary silence. My first exploration was when I first separated from my husband and he took our kids to Ottawa to visit his parents between Christmas and New Year’s. I had a week off, I’d been...
Beliefs about health and your body that you might want to question

Beliefs about health and your body that you might want to question

by caroline | Oct 14, 2017 | Deep Healing, Nutrition, Soul Connection

There are so many common limiting beliefs that we have with respect to our body and health. Below, I’ve highlighted some of the common ones that I encounter as a practitioner as well as  alternative beliefs that are more uplifting and healing. Beliefs about your...
Save Your Brain With This Smoothie Recipe

Save Your Brain With This Smoothie Recipe

by caroline | Sep 19, 2017 | Deep Healing, Nutrition, Recipes

What do Alzheimer’s, ADD/ADHD, Parkinson’s, dementia, depression, anxiety, autism, OCD, mood disorders, focus, concentration and memory loss issues have in common? They are all caused by heavy metals in the brain. I’m encountering an alarming number of people both...
Fall in love with fruit & a favorite salad

Fall in love with fruit & a favorite salad

by caroline | Jul 28, 2017 | Deep Healing, Inspired Living, Nutrition, Recipes, Soul Connection

Just about every client that I see is afraid of fruit to some extent. Some avoid it altogether, some eat only low-glycemic fruit, others feel guilty when they eat “too much” fruit. They ask doesn’t it feed candida and cancer, and cause diabetes and...
Peace and Radical Joy

Peace and Radical Joy

by caroline | Jul 2, 2017 | Deep Healing, Meditation, Soul Connection, Spirituality

I appreciated your comments on my last blog Assignments from Your Soul  and wanted to make a clarification. Briefly, I spoke about a challenging emotional energy that was moving through me, to illustrate and illuminate what I call soul assignments: we all go through...
Assignments from your soul

Assignments from your soul

by caroline | Jun 29, 2017 | Deep Healing, Meditation, Soul Connection, Spirituality

Any challenge met with openness, kindness and curiosity puts wind in the sails of your soul. I notice that my soul regularly gives me assignments. It’s as though it says to me: “Okay Caroline it’s time to look at this particular pattern. It’s important for the next...
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Photos courtesy of Jeremie Dupont Designed by Sarah Magdalena Love