A story of your body (47 minutes):
- spirit expresses itself through form and the body serves the soul’s purpose
- one of the greatest hindrances to health is heavy metals passed on through the generations
- chemicals, pesticides and heavy metals feed a viral explosion beginning in the late 1800’s
- viruses inhabit our bodies and proliferate in the presence of stress hormones, low nutrient levels, poor quality foods, chemicals, certain foods that feed them
- viruses give off toxins that create inflammation and disease in the body: cancer, neurological disorders, auto-immune disorders, Alzheimers and dementia, thyroid issues, skin issues, cardiovascular disease, depression, anxiety, poor digestion, sleep issues, etc.
- Anthony Williams shares information from the Spirit of Compassion to give us clear answers to our health concerns.
- easily and effectively clear heavy metals with 5 ingredients: cilantro, wild blueberries, dulse (a seaweed), spirulina, barley grass juice powder
- guidelines for the Nutritional Rebirth
- the foods that feed viruses: dairy, eggs, corn, canola, wheat, MSG
- why foods that used to be nourishing should be avoided to decrease viral load
- celery juice for enhancing digestion
- how your health can change quickly on the Nutritional Rebirth guidelines
Here is a fruit-full breakfast idea that’s delicious, satisfying and light.
Smoothie bowl
- Make any fruit based smoothie: for example banana-raspberry-orange juice.
- Cut up some fresh fruit and put it in an individual bowl: for example sliced banana, strawberries, kiwis, blueberries.
- Pour smoothie over top.
- Garnish with coconut flakes, hemp seeds, pumpkin seeds, chopped nuts, dried fruit and/or cinnamon.
