Upcoming Classes and Events
Ongoing:
- Private Sessions by appointment
- Start the Deep Healing Course anytime
- Fridays from 7 to 8.15 pm, ClearBeing Community Meditation @ my home studio (check dates)
- every Tuesday from 8.30 to 9.45 pm, Restorative Yoga @ Indigo Yoga
- Wednesdays from 8 to 9.15 pm, Yin Yang Yoga @ Indigo Yoga
- Fridays from noon to 1.15 pm, Yin Yang Yoga @ Indigo Yoga
- every Sunday from 10.30 to 11.45 am, Restorative Yoga @ Indigo Yoga
Upcoming:
- Sunday June 24th – SUMMER ClearBeing Urban Retreat
- Saturday July 14th or Sunday July 15th – SUMMER Enlightened Eating
- July 23, 24, 25, 26 – Vibrant Soul, Vital Body Retreat @ my home (residential and non-residential spots)
- August 10th to 15th – Sarana Young Adult Program
- August 24, 25, 26 – Silent Retreat @ Sarana Springs
- September 22nd – beginning of Indigo Yoga Teacher Training program
- Saturday September 29 or Sunday September 30th – SUMMER Enlightened Eating
- Sunday October 14th – FALL ClearBeing Urban Retreat
- October 21st to 28th – ClearBeing Community Nutritional Rebirth
- January 2019 – beginning of the Soul Coaching Training Program
Rhubarb Soft Serve
This recipe is adapted from this post: http://golubkakitchen.com/quick-rhubarb-soft-serve/ strawberry rhubarb soft serve 4 stalks rhubarb, chopped 8 dates, pitted and chopped ½ cup water 1 can coconut milk (I used Thai Kitchen full fat) 2 tablespoons maple syrup 1 cup...
what to eat?
what to eat? now that you've touched into your deep desire for awakeness and aliveness it's done relax life will show you the rest including what to eat one step at a time stay curious everything leads you back home to ease and joy don't assume that confusion and...
Apple Cinnamon Porridge
The recipe that I'm sharing today is one that I included in the recent WINTER Enlightened Eating classes. I've been making variations of it just about everyday. Why? I really love it. I can use farmer Jim's special apples from a 200 year old trees at the back of his...