Upcoming Classes and Events
- Private Sessions by appointment
- Start the Deep Healing Course anytime
- Fridays from 7 to 8.15 pm, ClearBeing Community Meditation @ my home studio (check dates)
- every Tuesday from 8.30 to 9.45 pm, Restorative Yoga @ Indigo Yoga
- Wednesdays from 8 to 9.15 pm, Yin Yang Yoga @ Indigo Yoga
- Fridays from noon to 1.15 pm, Yin Yang Yoga @ Indigo Yoga
- every Sunday from 10.30 to 11.45 am, Restorative Yoga @ Indigo Yoga
- Friday December 15th – Restorative Yoga with Dory, with music by Caroline
- Friday December 22nd – Winter Solstice Community Meditation and Potluck
- Sunday January 7th – WINTER/NEW YEAR’s ClearBeing Urban Retreat
- January 9th, 11th and 12th – Start of Small Group Deep Healing Circles
- Saturday February 3rd or Sunday February 4th – WINTER Enlightened Eating
- Sunday January 14 (Introduction), 21 (beginning), 28 (end) – Indigo Community Nutritional Rebirth
Clarity and tenderness are two qualities that are crucial for those of us who are drawn to connecting to and living from soul. Soul has been with you from the beginning of your time here, fully formed and ready to guide you to a life that is aligned with purpose and...
I found this recipe among the many fantastic simple recipes in Anthony Williams' most recent book Thyroid Healing. Even if you haven't been diagnosed with thyroid issues there are so many gifts in the information that this book so beautifully lays out. If you have any...
This nourishing elixir is perfect for cold winter days. Coconut calms the nervous system and helps you to get a good night sleep. Ginger greatly aids in digestion and assimilation and can help with all kinds of symptoms like colds, flu, motion sickness, vertigo,...