Upcoming Classes and Events
Ongoing:
- Private Sessions by appointment (Soul Coaching and Nutrition)
- every Tuesday from 8.30 to 9.45 pm, Restorative Yoga @ Indigo Yoga
- Fridays from noon to 1.15 pm, Yin Yang Yoga @ Indigo Yoga
- every Sunday from 10.30 to 11.45 am, Restorative Yoga @ Indigo Yoga
- Silent Sundays
Upcoming:
- April 5, 6, 7 – Silent Meditation and Movement Retreat
- May 5, June 2 – Silent Sundays
- February 2020 – beginning of the Soul Coaching Training Program
Salad dressing cubes, hibiscus-lemon balm tea, & warm apple smoothie
Your liver is working extremely hard to nourish your entire body while protecting it from the many internal and external toxic assaults that are part of our modern day challenges. Two of the key things you can do to love your liver back are, one, decrease your overall...
The Law of Attraction & Relationships
In my last blog I wrote about how everything and everyone reflects information back to us in what I call the shared field of relationship. Let’s continue that exploration… Most of us have probably heard of the spiritual Law of Attraction. Whether or not we’re aware of...
The Jewels in the Shared Energy Field
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! (Rumi) Everything and everyone reflects energy information back to us. This is...