Silent and Summer Retreats

A message from Caroline about retreats:

“In our full lives we rarely have the opportunity to take more that a few moments to be still. Yet it is in the stillness that we connect to our deepest truth which renews us from moment to moment and helps us to maintain a loving and wise perspective in the midst of life as it's showing up. For me, retreats are a blessed time for unwinding body, mind and emotions ... I always leave having touched an ever deeper sense of peace which then begins to penetrate into my 'post-retreat' life in so many ways, positively affecting my relationship with myself and others, my spiritual practice, my work and my overall sense of contentedness.

While I receive many benefits from my daily spiritual practice, the commitment of a group to a longer period of time during retreats creates a powerful container for safety, letting go and deepening. Although we have taken time away from family and work we come back healthier in all ways, renewed and filled-up, with more to offer from a place of authentic connection.”