
In addition to consultations in person in my home, I am available for phone and e-mail consultations.
Specializing in:
- Deep healing through nutrition
- Living foods lifestyle (raw food diet)
- Vegetarian diets
- Detoxification and cleansing
- Clearing the food-emotion relationship
- Fasting consultation and supervision
I am available for one-on-one
health consultations. The approach differs with each client but the following will give you a general idea of this
service.
I am available for appointments at varying times depending on teaching contracts and family responsibilities. This
includes daytime (preferred), some evenings, some weekends. It is best to e-mail or phone me for a mutually agreeable
time.
On your first visit, I will ask you to bring along a 3 to 5 day record of your food intake as well as any observations
surrounding your health in general (ie. ease of digestion, energy level, reactions to certain foods, etc.)
On arrival, I will ask you a variety of health-related questions to help me to determine the best approach for
your current concerns. I will also look at your food intake record and give some initial comments and advice at
that time. All along I will ask for your input as to what changes you are able to bring to your life at this time.
During this first session you will also receive an energy work session. This will assist in intensifying your body's
own healing energy and help me to get a energetic view of your health picture. All diseases have a mental/emotional/spiritual
basis, or what I call the psycho-spiritual aspect of health. Follow the link to 'Energy Work' for more information.
You will receive my book 'Enlightened Eating' during
this first session.
Between the first and second session I will use the information gathered to create an individualized program that
will mainly included nutritional recommendations, but usually also includes other aspects of health, again depending
on your needs. I am happy to counsel on exercise and movement, meditation, spiritual practices, and psycho-spiritual
approaches to health.
During the second session (one week or so later) I will explain your program to you and answer questions. You will
receive your second energy work session.
I require a commitment of at least two sessions. If you can continue coming for a total of four sessions, with
follow-up sessions later that would be even better. Sessions 3 and 4 focus on energy work, and also answering any
questions regarding your program.
Once we are working together, I am always
available, by e-mail preferably, to answer any questions you might have as you progress. Please use this service
- I would love to see you enjoy better and better health.
I am available to meet you at local Health Food Stores to help you on your way to better food choices.
I also give ongoing food preparation and detoxification classes in my home to help you to embrace your new eating
habits in a practical and enjoyable way. Follow the link to 'Food For Life' for more information and dates.
Cost for the first session is $150 and follow up sessions $75.
For children, the first session is $90 and follow up sessions
are $50.