No need for hope

No need for hope

Recently I’ve been helping a client transition to a healing diet to reverse diabetes. She embarked on the journey with courage and resolve. In the first week we communicated via e-mail every day …. I invited her to e-mail me as needed with updates or questions. She...

The importance of community in meditation

“Community is not a goal to be achieved but a gift to be received.”* Yesterday in meditation class some of the participants were commenting on how meditation is deeper in the group gatherings than in their home practice. Have you had this experience too?...