Onion Soup with nettle broth

Onion Soup with nettle broth

The leaves of the stinging nettle plant are rich in body building minerals and rejuvenative nutrients. If you spend time in ravines and parks you are very likely walking by them all the time. They are perfect for picking in the spring but if you can’t find them,...
Cream of Asparagus Soup

Cream of Asparagus Soup

I’ve been making this lovely simple soup often lately to take advantage of the spring asparagus prices. Here is what Anthony William has to say about this blessing of a vegetable: //www.medicalmedium.com/blog/asparagus. Serves 6 to 8 1 onion, chopped...
Rhubarb Soft Serve

Rhubarb Soft Serve

This recipe is adapted from this post: //golubkakitchen.com/quick-rhubarb-soft-serve/ strawberry rhubarb soft serve 4 stalks rhubarb, chopped 8 dates, pitted and chopped ½ cup water 1 can coconut milk (I used Thai Kitchen full fat) 2 tablespoons maple syrup 1 cup...
Apple Cinnamon Porridge

Apple Cinnamon Porridge

The recipe that I’m sharing today is one that I included in the recent WINTER Enlightened Eating classes. I’ve been making variations of it just about everyday. Why? I really love it. I can use farmer Jim’s special apples from a 200 year old trees at...
Spaghetti Squash ‘Bolognese’

Spaghetti Squash ‘Bolognese’

I found this recipe among the many fantastic simple recipes in Anthony Williams’ most recent book Thyroid Healing. Even if you haven’t been diagnosed with thyroid issues there are so many gifts in the information that this book so beautifully lays out. If...
Easy Creamy Golden Milk

Easy Creamy Golden Milk

This nourishing elixir is perfect for cold winter days. Coconut calms the nervous system and helps you to get a good night sleep. Ginger greatly aids in digestion and assimilation and can help with all kinds of symptoms like colds, flu, motion sickness, vertigo,...