A story of your body (47 minutes):

  • spirit expresses itself through form and the body serves the soul’s purpose
  • one of the greatest hindrances to health is heavy metals passed on through the generations
  • chemicals, pesticides and heavy metals feed a viral explosion beginning in the late 1800’s
  • viruses inhabit our bodies and proliferate in the presence of stress hormones, low nutrient levels, poor quality foods, chemicals, certain foods that feed them
  • viruses give off toxins that create inflammation and disease in the body: cancer, neurological disorders, auto-immune disorders, Alzheimers and dementia, thyroid issues, skin issues, cardiovascular disease, depression, anxiety, poor digestion, sleep issues, etc.
  • Anthony Williams shares information from the Spirit of Compassion to give us clear answers to our health concerns.
  • easily and effectively clear heavy metals with 5 ingredients: cilantro, wild blueberries, dulse (a seaweed), spirulina, barley grass juice powder
  • guidelines for the Nutritional Rebirth
  • the foods that feed viruses:┬ádairy, eggs, corn, canola, wheat, MSG
  • why foods that used to be nourishing should be avoided to decrease viral load
  • celery juice for enhancing digestion
  • how your health can change quickly on the Nutritional Rebirth guidelines

Here is a fruit-full breakfast idea that’s delicious, satisfying and light.

Smoothie bowl

  • Make any fruit based smoothie: for example banana-raspberry-orange juice.
  • Cut up some fresh fruit and put it in an individual bowl: for example sliced banana, strawberries, kiwis, blueberries.
  • Pour smoothie over top.
  • Garnish with coconut flakes, hemp seeds, pumpkin seeds, chopped nuts, dried fruit and/or cinnamon.

 

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